Wellspring Westerkirk House

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Wellness at Work: Managing Stress in the Workplace (Online Program)

Stress can influence our health and ability to cope. Being back at work following an absence due to illness can be a stressful time. Ongoing stress at work can reduce our ability to perform well and to deal effectively with workplace demands and conflicts. This session, for those who have already made the transition back into the workplace, will provide helpful strategies for managing stress at work.

Registration is Required.

Wellness at Work Managing Stress in the Workplace is only available ONLINE. Click Here to Register.


Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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