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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Wellspring Westerkirk House > Programs > All Programs > Wellness at Work: Moving Beyond Cancer and Letting Go (Online Program)

Wellness at Work: Moving Beyond Cancer and Letting Go (Online Program)

Even though you are now back at work, you may be feeling detached or separated from the cancer world, yet cancer is still very much a part of your life. You might be having trouble letting go of cancer, or feel like you are still processing that journey. This session will help those who have already transitioned back into the workplace move beyond your cancer if you are feeling stuck. It will help you identify how your cancer journey may be impacting your work life and will offer helpful strategies to reduce your focus on cancer.

This program is only available ONLINE, Click here to register for this program through Well on the Web.

 

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Wellness at Work: Managing Stress in the Workplace (Online Program)

Stress can influence our health and ability to cope. Being back at work following an absence due to illness can be a stressful time. Ongoing stress at work can reduce our ability to perform well and to deal effectively with workplace demands and...