Cooking Series: Eating the Rainbow
Enjoy three ‘rainbow red’ recipes just in time for Valentine’s Day. Roasted Red Beet and Orange Salad with Maple Glazed Walnuts and Goat Cheese, Penne with Smoked Tomato Sauce, Spinach and Navy Beans, and Chocolate Dipped Strawberries for Dessert. Presented by Chef Sara Harrel
Chef : Sara Harrel, Chef
NOTE : Due to the high demand of our Cooking Series, we ask that you limit your registration to ONE Cooking class per calendar month. If you are unable to attend, please remove yourself from the registration to open the spot to someone else. Thank you!
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Wed Mar 21, 2018: 10:30am - 12:30pm
Patients, Caregivers, Volunteers
You might also find the following helpful:
If you struggle for new ideas about what to prepare for our meals, and want to explore vegetarian options, this program is for you. In this two-part program, the first session will explore how to live a healthy vegetarian lifestyle ensuring proper...
Your spice cupboard and herb garden hold the promise of natural cancer-fighting plant compounds. Uncap the potential of herbs and spices by learning about their cancer-fighting role. Watch as the Nourish program leader demonstrates the recipes and...
This one-part combined lecture and cooking demonstration session will introduce Wellspring members to the evidence related to selected ‘super healthy foods’ and their cancer-fighting potential. The leader will demonstrate several recipes...