Wellspring Westerkirk House

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Meditation: Ongoing Practice

The Meditation: Ongoing Practice group is for patients and caregivers who have already mastered the meditation basics and wish to attend a more advanced program. These sessions will focus on more lengthy and complex meditations. Individuals who have completed the Meditation: Introduction program or have a sufficient understanding of meditation are welcome to attend. This group will meet twice a month on a drop-in basis.

This program is broadcast from Wellspring Westerkirk to Wellspring Downtown and Wellspring Birmingham Gilgan House.

Drop in program

Drop-In Program: This program requires no ongoing commitment and is especially helpful for those who are not feeling well, are in treatment or are coping with symptoms that make commitment difficult.

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Program Details

Upcoming Dates:

  • Thu Dec 6, 2018: 1:00pm - 2:00pm
  • Thu Dec 20, 2018: 1:00pm - 2:00pm


Coping Skills

Designed For:

Patients, Caregivers, Volunteers



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