Nourish: Beans and Grains
In these sessions, you will learn more about the healthy compounds and cancer-fighting potential in beans and grains such as chickpeas, quinoa, lentils, oats and more. As well, you’ll learn how to shop for, store, prepare and cook a variety of different beans and whole grains. And, there will be a discussion covering the most frequently asked question about carbs, gluten, lectins and other hot topics.
This program is supported through a generous donation by
Please Note: This program is also available as a webinar. To register for the online version of this program, please visit Well on the Web
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Jan 11 & 18, 2022
- Wed Jan 11, 2023: 12:30pm EST - 2:30pm EST
- Wed Jan 18, 2023: 12:30pm EST - 2:30pm EST
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