Wellspring Westerkirk House

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Nourish: Healthy Eating After Treatment

Eating Well After TreatmentThis is a two-part program. In session one, the leader will help members learn about the latest research on a wide variety of foods and introduce you to ‘phytochemicals’ and other healthy foods that can help to reduce your risk for recurrence. The members will also review recommendations on food, nutrition and physical activity as it relates to cancer prevention. In session two, members will observe the leader demonstrating how to include many of the foods presented in session one into your daily diet. A variety of recipes will be demonstrated to highlight healthy and easy to prepare snacks and meals.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Nutrition

Designed For:

Patients, Caregivers, Volunteers

Access:

Registered

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