Nourish: Herbs and Spices
Your spice cupboard and herb garden hold the promise of natural cancer-fighting plant compounds. Uncap the potential of herbs and spices by learning about their cancer-fighting role. Watch as the Nourish program leader demonstrates the recipes and experience firsthand the taste and aroma of flavourful, aromatic foods and beverages using a variety of spices and herbs. The motivation and appreciation for herbs and spices will empower members to chart new territory in the kitchen.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Thu Sep 20, 2018: 10:30am - 12:30pm
- Thu Sep 27, 2018: 10:30am - 12:30pm
Patients, Caregivers, Volunteers
You might also find the following helpful:
Are canned foods safe? Should I be buying all organic foods? Is my body too acidic? Since the inception of the Nourish program, members have been asking nutrition questions throughout their sessions. Now, all the questions you have (and didn’t...
This one-part combined lecture and cooking demonstration session will introduce Wellspring members to the evidence related to selected ‘super healthy foods’ and their cancer-fighting potential. The leader will demonstrate several recipes...