Wellspring Westerkirk House

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Nourish: Plant-Based Eating

The Nourish programs have recently been updated with new information and amazing new recipes developed by our Registered Dietitians.

Plant-based eating is a smart and healthy nutritional choice. In this session you will learn the latest evidence supporting a change to a plant-based diet. You will also learn practical information such as how to shop for and cook a variety of plant-based foods in four delicious  recipes. Frequently asked questions about processed food, soy, organics, and genetic modifications will also be discussed.

This program is supported through a generous donation by

In-Person Nourish sessions will be returning to Westerkirk House in Spring 2022.  Please check back for dates. 

Please Note: This program is also available as a webinar. To register for the online version of this program, please visit Well on the Web

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Feb 7 & 14, 2023

  • Tue Feb 7, 2023: 12:00pm EST - 2:00pm EST
  • Tue Feb 14, 2023: 12:00am EST - 2:00pm EST

Category:

Informational

Designed For:

Patients, Caregivers

Access:

Registered

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