Nourish: Plant-Based Eating
Plant-based eating is a smart and healthy nutritional choice. In this session you will learn the latest evidence supporting a change to a plant-based diet. You will also learn practical information such as how to shop for and cook a variety of plant-based foods in four delicious recipes. Frequently asked questions about processed food, soy, organics, and genetic modifications will also be discussed.
This program is supported through a generous donation by
In-Person Nourish sessions will be returning to Westerkirk House in Spring 2022. Please check back for dates.
Please Note: This program is also available as a webinar. To register for the online version of this program, please visit Well on the Web
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Feb 7 & 14, 2023
- Tue Feb 7, 2023: 12:00pm EST - 2:00pm EST
- Tue Feb 14, 2023: 12:00am EST - 2:00pm EST
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