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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Alberta

Toronto Central

Southern Ontario

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Wellspring Westerkirk House > Programs > All Programs > Chi Life

Chi Life

Chi Life is an integrative wellness exercise routine that combines warm ups, Qi Gong, Tai Chi, and Meditation to promote good health and wellness. It balances energy accumulation and circulation harmonizing mind, body, and spirit. Some benefits include a strengthened immune system, restored and improved energy flow, improved balance and coordination and relaxed body and mind.

This program is provided in-person at Wellspring Westerkirk House at 105 Wellness Way, Toronto, Ontario. Registration is required. Class sizes for in-person programs are limited. If after registering you find you are unable to attend this series, please cancel your registration to allow others to attend.

If you prefer to participate in this program online rather than in-person, please register your attendance at the next session offered via Well on the Web.

Learn more about Chi Life by viewing the video below:

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Dec 2023

  • Mon Dec 4, 2023: 10:30am EST - 11:30am EST
  • Mon Dec 11, 2023: 10:30am EST - 11:30am EST
  • Mon Dec 18, 2023: 10:30am EST - 11:30am EST

Category:

In-Person, Online

Designed For:

Patients, Caregivers

Access:

Registered

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