Wellspring Westerkirk House

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Wellspring Yoga Workshop: Chair Yoga

Learn the techniques of chair-based yoga. Utilizing chairs to support while sitting and/or standing.

Please bring your own yoga mat, towel and water bottle.

Registration is required. This program takes place in-person at Wellspring Westerkirk House, 105 Wellness Way, Toronto, Ontario.

Class sizes for in-person programs are limited. If after registering you find you are unable to attend this series, please cancel your registration to allow others to attend.

Yoga is also available online where you can practice from the comfort of your own home. To register for online Yoga, please visit Well on the Web.

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Program Details

Upcoming Dates:

Chair Yoga December '22

  • Mon Dec 5, 2022: 12:00pm EST - 1:00pm EST
  • Mon Dec 12, 2022: 12:00pm EST - 1:00pm EST
  • Mon Dec 19, 2022: 12:00pm EST - 1:00pm EST

Category:

Workshop (Yoga)

Designed For:

Patients, Caregivers

Access:

Registered

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