Wellspring Westerkirk House

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Writing for the Health of It Level 1


The writing and the telling of stories can help us make sense of our lives and the way we experience our world. In the Writing for the Health of It program at Wellspring, an experienced leader guides participants in a variety of writing activities that result in the creation of a personal life story. In a safe and confidential setting, members are instructed in writing techniques and how to transform personal experience and emotions onto a written page. Members may be asked to bring personal items, such as photographs and personal memorabilia which are used in these exercises. Completion of Level I is a requirement before moving on to Writing for the Health of It – Level II.
Registration is required, as well as a commitment to attend all sessions, once a week for a period of eight weeks.

Registration and home practice required

Registered Programs with Home Practice: A commitment to attend all session is required, as is a commitment to home practice.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!


Expressive Arts

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