Program Schedule
Wellspring Westerkirk Program Calendar
WELLSPRING WESTERKIRK HOUSE (AT SUNNYBROOK), 105 WELLNESS WAY, TORONTO, ONTARIO 416-480-4440
Sat Apr 21
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon Apr 23
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
- 10:30 am - 12:00 pm Oasis Advanced Cancer Support Group
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 1:30 pm - 3:00 pm Breast Cancer Support Group
- 6:15 pm - 7:45 pm Bereavement Support Group
- 6:30 pm - 8:00 pm Patients Connect: Support and Relaxation
Tue Apr 24
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 10:30 am - 12:00 pm Tai Chi
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Brain Fog
- 11:00 pm - 12:00 pm Radiation Information Session
Wed Apr 25
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Nourish: Beans, Peas, Lentils and Grains
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
Thu Apr 26
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:30 pm - 3:00 pm Tai Chi
- 2:00 pm - 3:00 pm Cancer Exercise
Fri Apr 27
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat Apr 28
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon Apr 30
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 1:30 pm - 3:00 pm Breast Cancer Support Group
Tue May 01
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 10:30 am - 12:00 pm Tai Chi
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Brain Fog
Wed May 02
- 10:00 am - 12:00 pm Laryngectomy Support and Information Group
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 1:00 pm - 2:30 pm Lymphoma Support Group
Thu May 03
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Meditation: Ongoing Practice
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri May 04
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat May 05
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon May 07
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 1:30 pm - 3:00 pm Breast Cancer Support Group
Tue May 08
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Brain Fog
- 6:30 pm - 8:00 pm Well Talks: Latest Advances in Colon Cancer
- 11:00 pm - 12:00 pm Radiation Information Session
Wed May 09
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Nourish: Herbs and Spices
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:30 pm - 8:00 pm Well Talks: Spirituality and Cancer
Thu May 10
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri May 11
- 10:30 am - 12:30 pm Nourish: Super Healthy Foods
- 10:30 am - 12:00 pm Drumming
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat May 12
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon May 14
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
- 10:30 am - 12:00 pm Oasis Advanced Cancer Support Group
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 1:30 pm - 3:00 pm Breast Cancer Support Group
- 6:30 pm - 8:00 pm Patients Connect: Support and Relaxation
Tue May 15
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Brain Fog
- 6:30 pm - 8:00 pm Well Talks: Five Tips for Getting Top Notch Cancer Treatment
Wed May 16
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Nourish: Herbs and Spices
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
Thu May 17
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Meditation: Ongoing Practice
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri May 18
- 10:30 am - 12:00 pm Drumming
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat May 19
- 9:30 am - 11:00 am Yoga for Cancer Recovery