Program Schedule
Wellspring Westerkirk Program Calendar
WELLSPRING WESTERKIRK HOUSE (AT SUNNYBROOK), 105 WELLNESS WAY, TORONTO, ONTARIO 416-480-4440
Thu Apr 25
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri Apr 26
- 10:30 am - 12:30 pm Nourish: Myths and Controversies
- 12:00 pm - 1:00 pm Oasis Cancer Exercise Program
- 1:00 pm - 3:00 pm Art for Cancer
Sat Apr 27
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon Apr 29
- 10:30 am - 12:30 pm Nourish: Nutrition and Breast Cancer
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
- 6:00 pm - 7:30 pm Bereavement Support Group
Tue Apr 30
- 10:00 am - 11:00 am Cancer Exercise
- 10:30 am - 12:30 pm Nourish: Beans and Grains
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Chi Life
- 2:00 pm - 3:00 pm Cancer Exercise
Wed May 01
- 10:30 am - 11:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 3:00 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:30 pm Lymphoma Support Group
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
Thu May 02
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Meditation: Ongoing Practice
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri May 03
- 12:00 pm - 1:00 pm Oasis Cancer Exercise Program
Sat May 04
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon May 06
- 10:30 am - 12:30 pm Nourish: Nutrition and Breast Cancer
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
- 6:00 pm - 7:30 pm Bereavement Support Group
Tue May 07
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Skills and Strategies Workshop: Art Therapy
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Chi Life
- 2:00 pm - 3:00 pm Cancer Exercise
Wed May 08
- 10:30 am - 11:30 am Yoga for Cancer Recovery
- 10:30 am - 12:00 pm Be Well Talks: What is Clinical Trial Research and Where Are We Headed?
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 3:00 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
Thu May 09
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri May 10
- 12:00 pm - 1:00 pm Oasis Cancer Exercise Program
Sat May 11
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon May 13
- 10:30 am - 12:00 pm Oasis Advanced Cancer Support Group
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
Tue May 14
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Skills and Strategies Workshop: Art Therapy
- 10:30 am - 12:30 pm Nourish: Plant-Based Eating
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Chi Life
- 2:00 pm - 3:00 pm Cancer Exercise
Wed May 15
- 10:30 am - 11:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 3:00 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
Thu May 16
- 10:00 am - 11:00 am Cancer Exercise
- 10:30 am - 12:30 pm Nourish: Adding Flavour to Food
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Meditation: Ongoing Practice
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri May 17
- 12:00 pm - 1:00 pm Oasis Cancer Exercise Program
Mon May 20
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
Tue May 21
- 10:00 am - 12:00 pm Healing Journey Level 4: Becoming Authentic
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Skills and Strategies Workshop: Art Therapy
- 10:30 am - 12:30 pm Nourish: Plant-Based Eating
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Chi Life
- 2:00 pm - 3:00 pm Cancer Exercise
Wed May 22
- 10:30 am - 11:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
Thu May 23
- 10:00 am - 11:00 am Cancer Exercise
- 10:30 am - 12:30 pm Nourish: Adding Flavour to Food
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise