Program Schedule
Wellspring Westerkirk House will be closed Monday, August 6, 2018.
Wellspring Westerkirk Program Calendar
WELLSPRING WESTERKIRK HOUSE (AT SUNNYBROOK), 105 WELLNESS WAY, TORONTO, ONTARIO 416-480-4440
Mon Dec 10
- 10:00 am - 11:30 am Brain Fog
- 10:30 am - 12:30 pm Nourish: Plant-Based Eating
- 1:00 pm - 2:00 pm Yoga for Symptom Management
- 6:00 pm - 7:30 pm Bereavement Support Group
Tue Dec 11
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 5: A New Earth by Eckhart Tolle
- 11:00 am - 12:00 pm OCC Radiation Information
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm BE WELL Talks : Lymphedema Prevention and Management: Getting the Facts
- 1:00 pm - 2:00 pm Zenerchi (Qi Gong)
- 2:00 pm - 3:00 pm Cancer Exercise
Wed Dec 12
- 10:30 am - 12:30 pm Nourish: Super Healthy Strategies
- 10:30 am - 11:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 2:00 pm Yoga for Symptom Management
- 5:30 pm - 7:30 pm Children’s and Parents’ Program
Thu Dec 13
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Fri Dec 14
- 10:30 am - 12:30 pm Nourish: Beans, Peas, Lentils and Grains
Sat Dec 15
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon Dec 17
- 10:30 am - 12:30 pm Nourish: Plant-Based Eating
- 10:30 am - 12:00 pm Oasis Advanced Cancer Support Group
- 1:00 pm - 2:00 pm Yoga for Symptom Management
Tue Dec 18
- 10:00 am - 12:00 pm Healing Journey Level 5: A New Earth by Eckhart Tolle
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Zenerchi (Qi Gong)
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Wed Dec 19
- 10:30 am - 11:30 am Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Nourish: Super Healthy Strategies
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 2:00 pm Yoga for Symptom Management
Thu Dec 20
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Meditation: Ongoing Practice
- 2:00 pm - 3:00 pm Cancer Exercise
Mon Dec 24
- 10:30 am - 12:00 pm Relaxation and Visualization
Wed Jan 02
- 11:00 am - 12:30 pm Relaxation and Visualization
- 1:00 pm - 2:30 pm Lymphoma Support Group
- 1:00 pm - 2:00 pm Yoga for Cancer Recovery
- 10:30 pm - 11:30 pm Yoga for Cancer Recovery
Thu Jan 03
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Meditation: Ongoing Practice
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
Sat Jan 05
- 10:00 am - 11:00 am Yoga for Cancer Recovery