Program Schedule
Wellspring Westerkirk Program Calendar
WELLSPRING WESTERKIRK HOUSE (AT SUNNYBROOK), 105 WELLNESS WAY, TORONTO, ONTARIO 416-480-4440
Mon Jul 24
- 6:00 pm - 7:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Patients Connect: Support and Relaxation
Tue Jul 25
- 10:00 am - 12:00 pm Healing Journey Level 5: A New Earth by Eckhart Tolle
- 10:00 am - 11:00 am Cancer Exercise
- 10:30 am - 12:30 pm Nourish: Herbs and Spices
- 11:00 am - 12:00 pm Cancer Exercise
- 11:00 am - 12:00 pm Radiation Information Session
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
Wed Jul 26
- 10:00 am - 12:00 pm Returning to Work
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:00 pm - 7:00 pm Cancer Exercise
Thu Jul 27
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Well Talks: Tap Your Troubles Away
Fri Jul 28
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat Jul 29
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon Jul 31
- 10:30 am - 12:30 pm Cooking Series: Cancer Fighting Ingredients
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:00 pm - 7:00 pm Cancer Exercise
Tue Aug 01
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 5: A New Earth by Eckhart Tolle
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
Wed Aug 02
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 1:00 pm - 2:30 pm Lymphoma Support Group
- 6:00 pm - 7:00 pm Cancer Exercise
Thu Aug 03
- 10:00 am - 11:00 am Cancer Exercise
- 10:30 am - 12:30 pm Nourish: Beans, Peas, Lentils and Grains
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Fri Aug 04
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Tue Aug 08
- 10:00 am - 12:00 pm Healing Journey Level 5: A New Earth by Eckhart Tolle
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 11:00 am - 12:00 pm Radiation Information Session
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
Wed Aug 09
- 10:30 am - 12:30 pm Cooking Series: Green and Orange Every Day
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 10:30 am - 1:30 pm Well Talks: Art for Cancer Workshop
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:00 pm - 7:00 pm Cancer Exercise
Thu Aug 10
- 10:00 am - 11:00 am Cancer Exercise
- 10:30 am - 12:30 pm Nourish: Beans, Peas, Lentils and Grains
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Fri Aug 11
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat Aug 12
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon Aug 14
- 10:30 am - 12:00 pm Oasis Advanced Cancer Support Group
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:00 pm - 7:00 pm Cancer Exercise
- 6:30 pm - 8:00 pm Patients Connect: Support and Relaxation
Tue Aug 15
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 12:00 pm Healing Journey Level 5: A New Earth by Eckhart Tolle
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Qi Gong
- 1:00 pm - 2:00 pm Cancer Exercise
Wed Aug 16
- 10:30 am - 12:00 pm Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
- 12:30 pm - 2:30 pm Cooking Series: Eat Your Greens
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:00 pm - 7:00 pm Cancer Exercise
Thu Aug 17
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Fri Aug 18
- 12:45 pm - 2:15 pm Yoga for Cancer Recovery
Sat Aug 19
- 9:30 am - 11:00 am Yoga for Cancer Recovery
Mon Aug 21
- 12:45 pm - 2:15 pm Yoga for Symptom Management
- 6:00 pm - 7:00 pm Cancer Exercise
Tue Aug 22
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Radiation Information Session
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise