Breathing Wellness

Improve your breathing

Gain techniques and coping strategies to improve your breathing through cancer and its treatment.

Writing and Storytelling

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Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.

Music

Music Sampling

Explore the connection between music and your physical, emotional, cognitive, and social needs.

Yoga

Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.

Returning to Work

Returning To Work

Receive valuable information and support to ensure a successful and sustained transition back to work.

Nourish

Discover how food can make you feel better during and after cancer treatments, and enhance your long term wellness.

Healing Journey

Healing Journey

Partake in a multi-level program that guides you through your cancer journey with coping skills, information, and support.

Family Support

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Get the caring family support you and your children need throughout your cancer journey.

Art

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Join a like-minded community and share in creative, artistic experiences to help you express and process your emotions.

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