Cancer exercise and mental health

This talk breaks down the connection between exercise and mental health and the significance of exercise in cancer care. Available cancer exercise programs and tips to incorporate exercise in everyday life are highlighted.

Speaker info: Patricia Blinn, OT Reg., BKin, BA, (she/her) is an occupational therapist at the Toronto Rehabilitation Institute and Bridgestone Active Healthcare, working mostly in cancer rehabilitation. She has also served as a program leader for Wellspring’s yoga and exercise programs and has been a guest lecturer for the University of Toronto.