Wellspring Chinguacousy

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Relaxation and Visualization

Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided mediation followed by a guided imagery session and a group discussion.

Due to the current situation, Relaxation & Visualization will be offered as an online registered program.

 

 

 

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

  • Fri Oct 23, 2020: 10:30am EDT - 12:00pm EDT
  • Wed Oct 28, 2020: 1:30pm EDT - 3:00pm EDT
  • Fri Oct 30, 2020: 10:30am EDT - 12:00pm EDT
  • Wed Nov 4, 2020: 1:30pm EST - 3:00pm EST
  • Fri Nov 6, 2020: 10:30am EST - 12:00pm EST
  • Wed Nov 11, 2020: 1:30pm EST - 3:00pm EST
  • Fri Nov 13, 2020: 10:30am EST - 12:00pm EST
  • Wed Nov 18, 2020: 1:30pm EST - 3:00pm EST
  • Fri Nov 20, 2020: 10:30am EST - 12:00pm EST
  • + 9 More!

Category:

Coping Skills

Designed For:

Patients, Caregivers, Volunteers

Access:

Registered

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