Wellspring Chinguacousy

Change location

Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Relaxation and Visualization

Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided mediation followed by a guided imagery session and a group discussion.

This program is offered on a drop-in basis.

Drop in program

Drop-In Program: This program requires no ongoing commitment and is especially helpful for those who are not feeling well, are in treatment or are coping with symptoms that make commitment difficult.

Explore all Programs

Program Details

Upcoming Dates:

  • Fri Dec 13, 2019: 10:30am - 12:00pm
  • Fri Dec 20, 2019: 10:30am - 12:00pm
  • Fri Jan 3, 2020: 10:30am - 12:00pm
  • Fri Jan 10, 2020: 10:30am - 12:00pm
  • Fri Jan 17, 2020: 10:30am - 12:00pm
  • Fri Jan 24, 2020: 10:30am - 12:00pm
  • Fri Jan 31, 2020: 10:30am - 12:00pm
  • Fri Feb 7, 2020: 10:30am - 12:00pm
  • Fri Feb 14, 2020: 10:30am - 12:00pm
  • + 2 More!

Category:

Coping Skills

Designed For:

Patients, Caregivers, Volunteers

Access:

Drop-In

Register Now or Login