Site Specific: Breast Cancer
Join a community of female breast cancer patients, led by an experienced professional, to explore the many challenges that breast cancer brings to your life.
Support Groups
Share stories and exchange information on the emotional, social, and practical challenges of cancer, with people in a similar situation.
Meditation
Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety.
Energy Sessions (Reiki, Healing Touch, Therapeutic Touch)
Restore your body’s natural and healthy flow of energy, enhance relaxation, and an improve your well-being.
Writing and Storytelling
Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music
Explore the connection between music and your physical, emotional, cognitive, and social needs.
Yoga
Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Relaxation and Visualization
Take part in this peaceful experience while learning skills to help you cope with your cancer diagnosis.
Nourish
Discover how food can make you feel better during and after cancer treatments, and enhance your long term wellness.
Money Matters (Alberta and Ontario only)
Receive help navigating government benefit programs and other financial resources that may be available to you.
