Our Programs


Discover Our Programs

If you or a loved one is living with cancer, Wellspring Niagara is here to help. We can help you overcome the emotional, physical and practical challenges you may be experiencing.

Exercise & Movement

Activity can be an important part of a cancer treatment plan, improving both physical and mental health. These health restoring programs help you recover from the various physical impacts of cancer.

Cancer Exercise, Oncology Yoga, Gentle Movement and Stretching 

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Self-Development & Educational

Receiving the right support starts with information and education. Here you will learn about resources, strategies and tools to help you live well with cancer.

Healing Journey, Nourish, Be Well Talks and Online Resources

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Symptom Management

Cancer and cancer treatment can bring a variety of symptoms, from brain fog to general fatigue to pain. These programs help you manage your symptoms so you can live better with cancer.

Brain Fog, Cancer Related Fatigue, Breathing Wellness, Meditation, Relaxation and Visualization, Reiki or Therapeutic Touch

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Therapeutic Arts

Creative expression can foster healing, improve mental wellbeing, reduce stress, and support social development. Express yourself through visual arts, writing, music and more.

Art Therapy Workshops, Writing Workshops and Music Workshops

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Finance & Workplace Strategies

Living with cancer brings many practical, real-life challenges, such as financial struggles, or returning to work following an extended leave of absence. These programs provide you with help overcoming challenges in the context of day-today issues.

Money Matters, Returning to Work and Wellness at Work

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Individual & Group Support

Many people living with cancer find it important to find a safe and confidential place to share personal feelings and concerns with others in similar situations. Here you can receive individual and/or group support that is specific to your needs.

Peer Support, Counselling, Caregivers Connect, Children’s and Parent’s Program, Bereavement Support Group, Living Beyond Cancer Support Group, Gay Men’s Cancer Support Group, and other support groups

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