Cancer Exercise / Exercise Programs

Exercise is an essential part of any cancer treatment plan.

Wellspring has a number of exercise-related programs that help individuals reduce treatment-related side effects (nausea, fatigue, pain), regain strength and stamina, enhance emotional wellness, aid in weight management and, for some types of cancer, reduce the rates of recurrence.

Wellspring’s flagship Cancer Exercise program takes under the leadership of exercise professionals trained and experienced in oncology. This online or in-person program meets twice a week for 12-weeks.

In addition to Cancer Exercise, we also have other fitness related programs suited to your interest which help encourage movement and activity.