Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chi Life

Chi Life is an integrative wellness exercise routine that combines warm-ups, Qi Gong, Tai Chi, and Meditation to promote good health and wellness. It balances energy accumulation and circulation harmonizing mind, body, and spirit. Some benefits include a strengthened immune system, restored and improved energy flow, improved balance and coordination and relaxed body and mind. Registration required.

https://youtu.be/bGmw46Hpxkw

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Program Details

Upcoming Dates:

  • Thu Mar 12, 2020: 12:30pm - 1:30pm
  • Thu Mar 19, 2020: 12:30pm - 1:30pm
  • Thu Mar 26, 2020: 12:30pm - 1:30pm
  • Thu Apr 2, 2020: 12:30pm - 1:30pm
  • Thu Apr 9, 2020: 12:30pm - 1:30pm
  • Thu Apr 16, 2020: 12:30pm - 1:30pm
  • Thu Apr 23, 2020: 12:30pm - 1:30pm
  • Thu Apr 30, 2020: 12:30pm - 1:30pm

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