Join us Tuesdays, from 1:00 – 2:00 p.m. (EDT) for online sessions of Chi Life.
Chi Life is an integrative wellness exercise routine that combines warm-ups, Qi Gong, Tai Chi, and Meditation to promote good health and wellness. It balances energy accumulation and circulation harmonizing mind, body, and spirit. Some benefits include a strengthened immune system, restored and improved energy flow, improved balance and coordination and relaxed body and mind.
Please register. You will receive a link to participate in your registration confirmation email.
|10:00 – 11:00 a.m.||11:00 a.m. – 12:00 p.m.||12:00 – 1:00 p.m.||1:00 – 2:00 p.m.||2:00 – 3:00 p.m.||2:30 – 3:30 p.m.|
|TO JOIN A SESSION|
You may wish to consider joining the session a couple of minutes before the session to ensure that you can successfully join the session.
Thank you for your support and understanding during this time and we will strive to communicate as best we can during this time of uncertainty.
- Tue Sep 22, 2020: 1:00pm EDT - 2:00pm EDT
- Tue Sep 29, 2020: 1:00pm EDT - 2:00pm EDT
- Tue Oct 6, 2020: 1:00pm EDT - 2:00pm EDT
- Tue Oct 13, 2020: 1:00pm EDT - 2:00pm EDT
- Tue Oct 20, 2020: 1:00pm EDT - 2:00pm EDT
- Tue Oct 27, 2020: 1:00pm EDT - 2:00pm EDT