Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chi Life

For more information on the benefits of Chi Life and a list of the name of movements shown in this video, please view our downloadable resources section here.

Join us Tuesdays, from 1:00 – 2:00 p.m. (EDT) for online sessions of Chi Life.

Chi Life is an integrative wellness exercise routine that combines warm-ups, Qi Gong, Tai Chi, and Meditation to promote good health and wellness. It balances energy accumulation and circulation harmonizing mind, body, and spirit. Some benefits include a strengthened immune system, restored and improved energy flow, improved balance and coordination and relaxed body and mind. 

Please register. You will receive a link to participate in your registration confirmation email.

10:00 – 11:00 a.m. 11:00 a.m. – 12:00 p.m. 12:00 – 1:00  p.m. 1:00 – 2:00 p.m. 2:00 – 3:00 p.m. 2:30 – 3:30 p.m.

You may wish to consider joining the session a couple of minutes before the session to ensure that you can successfully join the session.

Thank you for your support and understanding during this time and we will strive to communicate as best we can during this time of uncertainty.

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Program Details

Upcoming Dates:

  • Tue Mar 9, 2021: 1:00pm EST - 2:00pm EST
  • Tue Mar 16, 2021: 1:00pm EDT - 2:00pm EDT
  • Tue Mar 23, 2021: 1:00pm EDT - 2:00pm EDT
  • Tue Mar 30, 2021: 1:00pm EDT - 2:00pm EDT
  • Tue Apr 6, 2021: 1:00pm EDT - 2:00pm EDT
  • Tue Apr 13, 2021: 1:00pm EDT - 2:00pm EDT
  • Tue Apr 20, 2021: 1:00pm EDT - 2:00pm EDT
  • Tue Apr 27, 2021: 1:00pm EDT - 2:00pm EDT


Physical, Functional

Designed For:

Patients, Caregivers, Volunteers



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