Our Programs

Programs

Discover Our Programs

If you or a loved one is living with cancer, Wellspring is here to help. We can help you overcome the emotional, physical and practical challenges you may be experiencing.

Exercise & Movement

Activity can be an important part of a cancer treatment plan, improving both physical and mental health. These health restoring programs help you recover from the various physical impacts of cancer.

Cancer Exercise; Exercise and Educate; Chi Life; Yoga; indoor and outdoor activities

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Educational & Self-Development

Receiving the right support starts with information and education. Here you will learn about resources, strategies and tools to help you live well with cancer.

Healing Journey; Nourish; Be Well Talks; Resource Centres

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Symptom Management

Cancer and cancer treatment can bring a variety of symptoms, from brain fog to general fatigue to pain. These programs help you manage your symptoms so you can live better with cancer.

Brain Fog; Cancer Related Fatigue; Breathing Wellness; Meditation; Relaxation and Visualization; Reiki or Therapeutic Touch

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Therapeutic Arts

Creative expression can foster healing, improve mental wellbeing, reduce stress, and support social development. Express yourself through visual arts, writing, music and more.

Art Workshops; Writing Workshops; Music Workshops

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Finance & Workplace Strategies

Living with cancer brings many practical, real-life challenges, such as financial struggles, or returning to work following an extended leave of absence. These programs provide you with help overcoming challenges in the context of day-today issues.

Money Matters; Returning to Work; Wellness at Work

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Individual & Group Support

Many people living with cancer find it important to find a safe and confidential place to share personal feelings and concerns with others in similar situations. Here you can receive individual and/or group support that is specific to your needs.

Peer Support; Counselling; Caregivers Connect; Children’s and Parent’s Program; Bereavement Support Group; Living Beyond Cancer Support Group; Gay Men’s Cancer Support Group; and other support groups

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