Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Downloadable Resources

Cancer Care Ontario recently published a fact sheet entitled, “What You Need to Know About COVID-19: Information for People with Cancer.

You can read it here.

Below you will find a variety of resources to help you navigate your cancer journey, as an individual living with cancer, as a caregiver or as a family member of someone living with cancer.

Chi Life

CHI LIFE is an integrative WELLNESS movement program that includes breathing techniques, body joint warm ups, Qigong, Tai chi, and Guided Meditation. The routine can help cultivate good health and wellness habits.

By balancing energy accumulation and circulation you can develop harmony in mind, body, and spirit.


  • Strengthen the immune system
  • Help improve energy flow and blood circulation
  • Improve balance and coordination
  • Strengthen body joints and muscles
  • Relax body and mind
  • Help to improve and speed recovery time
  • Awaken natural healing ability

Click here to learn the name of the movements that are part of the Chi Life practice video.

Movement names and variations might differ or change from session to session.

Healing Journey

Healing Journey Workbooks

Healing Journey Meditations

Family Programming

A cancer diagnosis affects the entire family. Here you will find educational guides that will help you navigate your cancer journey as a family.

Money Matters: Government of Ontario Benefits

If you live in Ontario, there are many resources available to help you with the costs associated with a cancer diagnosis.

If you would prefer a private, no charge appointment with a Money Matters Case Manager, please click here.