Fear of Cancer Recurrence
Learn coping strategies like relaxation and cognitive restructuring, increase your uncertainty tolerance, and re-evaluate life priorities to manage fear of cancer recurrence.
Young Adult Cancer Support
If you are a young adult with cancer, learn to address the specific needs of your cancer with peers.
Caregiver Support
If you are caring for someone with cancer, learn to address your needs while connecting with other caregivers.
Bereaved Support
If you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.
Meditation
Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety.
Energy Sessions (Reiki, Healing Touch, Therapeutic Touch)
Restore your body’s natural and healthy flow of energy, enhance relaxation, and an improve your well-being.
Breathing Wellness
Gain techniques and coping strategies to improve your breathing through cancer and its treatment.
Music
Explore the connection between music and your physical, emotional, cognitive, and social needs.
Gentle Movement (Chi Life, Qigong, Tai Chi)
Participate in gentle exercise and moving meditation which benefits your mental and physical health.
Returning to Work
Receive valuable information and support to ensure a successful and sustained transition back to work.