Fear of cancer recurrence – 5 ways to lessen your anxiety

The Healing and Cancer Empowerment Series is a five-part series of videos produced in collaboration with HealingandCancer.com and conducted by Dr. Rob Rutledge, an oncologist and associate professor of Medicine at Dalhousie University. The focus of the series is on self-care through empowerment, habit-building and finding ways to maintain both physical and psychological health.

Video 3: This talk addresses the fear of cancer recurrence and the ways anxiety can be monitored and harnessed to foster improved health, happiness and empowerment during the cancer journey.