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Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Well on the Web > Programs > All Programs > Relaxation and Visualization

Relaxation and Visualization

Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided meditation followed by a guided imagery session and a group discussion.

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
10:00 – 11:30 a.m. 11:00 a.m. – 12:30 p.m. 12:00 – 1:30 p.m. 1:00 – 2:30 p.m. 2:00 – 3:30 p.m. 2:30 – 4:00 p.m.

 

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Program Details

Upcoming Dates:

  • Fri Sep 22, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Sep 29, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 6, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 13, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 20, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 27, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Nov 3, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Nov 10, 2023: 1:00pm EST - 2:30pm EST
  • Fri Nov 17, 2023: 1:00pm EST - 2:30pm EST
  • + 1 More!

Category:

Emotional

Designed For:

Patients, Caregivers, Volunteers

Access:

Online

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