Relaxation and Visualization
Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided meditation followed by a guided imagery session and a group discussion.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 10:00 – 11:30 a.m. | 11:00 a.m. – 12:30 p.m. | 12:00 – 1:30 p.m. | 1:00 – 2:30 p.m. | 2:00 – 3:30 p.m. | 2:30 – 4:00 p.m. |
| BY PHONE AUDIO ONLY: | BY COMPUTER AUDIO ONLY: |
| 647 374 4685 Canada 647 558 0588 Canada +1 778 907 2071 Canada (BC) +1 438 809 7799 Canada (Montreal) +1 587 328 1099 Canada (Alberta) Meeting ID: 882 4450 5921Password: 128030 |
https://us02web.zoom.us/j/88244505921?pwd=Vnc0a0sraVdkbW8wNW9zaGxMVWI0QT09 |
You may wish to consider calling in or joining the session a couple of minutes before the session to ensure that you can successfully join the session.
Program Details
Upcoming Dates:
- Fri Mar 24, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Mar 31, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Apr 14, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Apr 21, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Apr 28, 2023: 1:00pm EDT - 2:30pm EDT
Category:
Emotional
Designed For:
Patients, Caregivers, Volunteers
Access:
Online