Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Relaxation and Visualization

Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided meditation followed by a guided imagery session and a group discussion.

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
10:00 – 11:30 a.m. 11:00 a.m. – 12:30 p.m. 12:00 – 1:30 p.m. 1:00 – 2:30 p.m. 2:00 – 3:30 p.m. 2:30 – 4:00 p.m.

 

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Program Details

Upcoming Dates:

  • Fri Sep 22, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Sep 29, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 6, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 13, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 20, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Oct 27, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Nov 3, 2023: 1:00pm EDT - 2:30pm EDT
  • Fri Nov 10, 2023: 1:00pm EST - 2:30pm EST
  • Fri Nov 17, 2023: 1:00pm EST - 2:30pm EST
  • + 1 More!

Category:

Emotional

Designed For:

Patients, Caregivers, Volunteers

Access:

Online

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