Relaxation and Visualization
Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided meditation followed by a guided imagery session and a group discussion.
PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
10:00 – 11:30 a.m. | 11:00 a.m. – 12:30 p.m. | 12:00 – 1:30 p.m. | 1:00 – 2:30 p.m. | 2:00 – 3:30 p.m. | 2:30 – 4:00 p.m. |
Program Details
Upcoming Dates:
- Fri Sep 22, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Sep 29, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Oct 6, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Oct 13, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Oct 20, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Oct 27, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Nov 3, 2023: 1:00pm EDT - 2:30pm EDT
- Fri Nov 10, 2023: 1:00pm EST - 2:30pm EST
- Fri Nov 17, 2023: 1:00pm EST - 2:30pm EST
- + 1 More!
Category:
Emotional
Designed For:
Patients, Caregivers, Volunteers
Access:
Online