Wellspring Westerkirk House

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Cancer Exercise: Centre

Exercise has been proven to improve both mental and physical well-being following a cancer diagnosis.

Under the supervision of an experienced cancer exercise leader, you will participate in an individual assessment, receive a personalized exercise plan and will exercise with other cancer patients in the Wellspring Westerkirk House fitness facility, twice a week for 20 weeks.

The focus of the program will be to improve flexibility, strength, cardiovascular endurance and improve overall quality of life.

The Cancer Exercise program is open to those who are 18 years of age who are currently pre-treatment, in-treatment or within three years of treatment completion.

Each participant has their own unique start and end date.

To schedule your assessment and start date please click the button below and provide us with a bit of information about yourself first.

 

This program is provided at Wellspring Westerkirk House at 105 Wellness Way, Toronto, ON . Should you wish to participate in the Group Exercise program online from the comfort of your own home, please indicate that request in your email.

 

 

 

 

 

 

 

 

 

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