Relaxation and Visualization
Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This program is a good starting place for new members. As well as being introduced to others as a support group and networking opportunity, you will learn various coping strategies. Relaxation and Visualization is led by a professional program leader who leads the group in guided mediation followed by a guided imagery session and a group discussion. This program is offered once a week, on a drop-in basis. Please notify the volunteer at the front desk when you arrive for your program session.
Drop-In Program: This program requires no ongoing commitment and is especially helpful for those who are not feeling well, are in treatment or are coping with symptoms that make commitment difficult.
- Wed Mar 29, 2017: 11:00am - 12:30pm
- Wed Apr 5, 2017: 11:00am - 12:30pm
- Wed Apr 12, 2017: 11:00am - 12:30pm
- Wed Apr 19, 2017: 11:00am - 12:30pm
- Wed Apr 26, 2017: 11:00am - 12:30pm
- Wed May 3, 2017: 11:00am - 12:30pm
- Wed May 10, 2017: 11:00am - 12:30pm
- Wed May 17, 2017: 11:00am - 12:30pm
- Wed May 24, 2017: 11:00am - 12:30pm
- + 30 More!
Caregivers, Patients, Volunteers
You might also find the following helpful:
Is a support group program that provides a community in which cancer patients (any type of cancer) can meet with one another. A guided relaxation is provided, followed by open discussion about the emotional, social, physical or personal challenges of...
Meditation has been used for centuries as a means of achieving healthy thought management through the control of thoughts and emotions. Meditation practices can help reduce stress, improve one’s capacity to cope and to feel better both...