Be Well Speaker Talks

Engage in presentations led by experts covering a wide variety of topics.
Bereaved Support

If you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.
Meditation

Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety.
Energy Sessions (Reiki, Healing Touch, Therapeutic Touch)

Restore your body’s natural and healthy flow of energy, enhance relaxation, and an improve your well-being.
Breathing Wellness

Gain techniques and coping strategies to improve your breathing through cancer and its treatment.
Writing and Storytelling

Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music

Explore the connection between music and your physical, emotional, cognitive, and social needs.
Yoga

Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Returning to Work

Receive valuable information and support to ensure a successful and sustained transition back to work.
Relaxation and Visualization

Take part in this peaceful experience while learning skills to help you cope with your cancer diagnosis.