Be Well Speaker Talks
Engage in presentations led by experts covering a wide variety of topics.
Energy Sessions (Reiki, Healing Touch, Therapeutic Touch)
Restore your body’s natural and healthy flow of energy, enhance relaxation, and an improve your well-being.
Writing and Storytelling
Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music
Explore the connection between music and your physical, emotional, cognitive, and social needs.
Yoga
Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Nourish
Discover how food can make you feel better during and after cancer treatments, and enhance your long term wellness.
Money Matters (Ontario only)
Receive help navigating government benefit programs and other financial resources that may be available to you.
Cancer Exercise / Exercise Programs
Discover ways to reduce your treatment-related side effects, regain strength and stamina, and manage weight.
Family Support
Get the caring family support you and your children need throughout your cancer journey.
Art
Join a like-minded community and share in creative, artistic experiences to help you express and process your emotions.