Breathing Wellness
Gain techniques and coping strategies to improve your breathing through cancer and its treatment.
Writing and Storytelling
Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music
Explore the connection between music and your physical, emotional, cognitive, and social needs.
Yoga
Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Returning to Work
Receive valuable information and support to ensure a successful and sustained transition back to work.
Relaxation and Visualization
Take part in this peaceful experience while learning skills to help you cope with your cancer diagnosis.
Nourish
Discover how food can make you feel better during and after cancer treatments, and enhance your long term wellness.
Healing Journey
Partake in a multi-level program that guides you through your cancer journey with coping skills, information, and support.
Family Support
Get the caring family support you and your children need throughout your cancer journey.
Art
Join a like-minded community and share in creative, artistic experiences to help you express and process your emotions.