Caregiver Support
If you are caring for someone with cancer, learn to address your needs while connecting with other caregivers.
Bereaved Support / Grief Support
If you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.
Meditation
Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety.
Writing and Storytelling
Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music
Explore the connection between music and your physical, emotional, cognitive, and social needs.
Gentle Movement (Chi Life, Qigong, Tai Chi)
Participate in gentle exercise and moving meditation which benefits your mental and physical health.
Yoga
Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Relaxation and Visualization
Take part in this peaceful experience while learning skills to help you cope with your cancer diagnosis.
Cancer Transition Coaching
Get one-on-one support as you transition away from active cancer treatment to follow-up care.
Peer Support
Talk with a Peer Support volunteer who has lived cancer experience and learn about helpful resources.
