Caregiver Support

If you are caring for someone with cancer, learn to address your needs while connecting with other caregivers.
Bereaved Support

If you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.
Meditation

Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety.
Writing and Storytelling

Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music

Explore the connection between music and your physical, emotional, cognitive, and social needs.
Gentle Movement (Chi Life, Qigong, Tai Chi)

Participate in gentle exercise and moving meditation which benefits your mental and physical health.
Yoga

Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Relaxation and Visualization

Take part in this peaceful experience while learning skills to help you cope with your cancer diagnosis.
Cancer Transition Coaching

Get one-on-one support as you transition away from active cancer treatment to follow-up care.
Peer Support

Talk with a Peer Support volunteer who has lived cancer experience and learn about helpful resources.