Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation

Come meditate with us to help reduce stress and calm the mind and body by being present in the moment! During this program, participants will learn the different types of meditation followed by a meditation session that will leave participants relaxed and wanting more!

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Program Details

Upcoming Dates:

  • Fri Mar 22, 2024: 10:30am EDT - 11:30am EDT
  • Fri Apr 12, 2024: 10:30am EDT - 11:30am EDT

Category:

Meditation

Designed For:

Patients, Caregivers

Access:

Registered

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