Healing and Cancer Empowerment

Healing skills for the cancer journey

The Healing and Cancer Empowerment Series is a five-part series of videos produced in collaboration with HealingandCancer.com and conducted by Dr. Rob Rutledge, an oncologist and associate professor of Medicine at Dalhousie University. The focus of the series is on self-care through empowerment, habit-building and finding ways to maintain both physical and psychological health.

Video 5: Learn the healing skills you can use to reframe your cancer journey experience and keep your brain healthy. Topics covered include meditation, inner strength and a short Qi Gong demonstration.

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