Optimizing Your Health and Well-Being with the ‘Mix of Six’

Facilitators: Dr. Lorenzo Cohen, PhD, Distinguished Professor in Clinical Cancer Prevention and Director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center & Alison Jefferies, MEd, Certified Wellness Coach (NBHWC), Author, and Educator

In a world flooded with health advice, do you find yourself longing for clear, basic steps to kick off your journey toward better health? In this presentation, Dr. Lorenzo Cohen and Alison Jefferies share the latest scientific findings along with practical advice on effective ways to improve your health, reduce your risk of cancer, and improve outcomes for those with cancer. You will gain personalized insights you can use to develop your own action plan. It all starts with the simple choices you make every day.

Dr. Cohen and Ms. Jefferies will draw from key insights from the scientific evidence and their clinical and research experience. Get ready to learn, plan, and commit to new behaviors in the ‘Mix of Six’ – six key areas where you have control to optimize your health and well-being.