Fear of Cancer Recurrence
Learn coping strategies like relaxation and cognitive restructuring, increase your uncertainty tolerance, and re-evaluate life priorities to manage fear of cancer recurrence.
Body Image
This program will bridge gaps in conceptual understandings about body image as well as promote personal self-growth in positive body image.
Community Forum
The Community Forum is a secure and welcoming online platform where you can connect with other members, share experiences, ask questions, and find resources tailored to the Wellspring community.
Cancer Connect
Cancer Connect is an informal gathering over coffee, tea and snacks, offered in Red Deer, Lethbridge and Medicine Hat.
Young Adult Support
If you are a young adult with cancer, learn to address the specific needs of your cancer in a relaxed environment with peers.
Indigenous Support
If you are an Indigenous adult living with cancer or a caregiver, join this supportive monthly gathering.
Support Groups
Share stories and exchange information on the emotional, social, and practical challenges of cancer, with people in a similar situation.
Caregiver Support
If you are caring for someone with cancer, learn to address your needs while connecting with other caregivers.
Bereaved Support
If you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.
Meditation & Breathing
Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety and improve breathing.