Young Adult Support
If you are a young adult with cancer, learn to address the specific needs of your cancer in a relaxed environment with peers.
Support Groups
Share stories and exchange information on the emotional, social, and practical challenges of cancer, with people in a similar situation.
Bereaved Support
If you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.
Meditation & Breathing
Improve your quality of life through using adaptive coping strategies that reduce your stress and anxiety and improve breathing.
Writing and Storytelling
Through writing, learn effective coping strategies to feel less anxious and isolated in your cancer journey.
Music
Explore the connection between music and your physical, emotional, cognitive, and social needs.
Yoga
Receive a fulfilling yoga experience while also learning skills and techniques to support self-managed yoga practice outside of Wellspring.
Workplace & Employment Matters
Receive valuable information and support to ensure a successful and sustained transition back to work.
Relaxation and Visualization
Take part in this peaceful experience while learning skills to help you cope with your cancer diagnosis.
Nutrition
Discover how food can make you feel better during and after cancer treatments, and enhance your long term wellness.
